A Guide to Red Wine

Red wine has a long and detailed history in the world. There are basically two different types of wine – white and red – and red wine is the one which has been considered as having the most health benefits and advantages. There is a lot to learn about when it comes to red wine, and if you make yourself knowledgeable on it you will be able to make better wine choosing decisions in the future.

About Red Wine

Many studies have suggested that red wine lowers the risk of heart attack for people by up to 30 percent, and it is also suggested that it may be able to prevent future heart attacks if you have already suffered from one. Even further studies go to show that red wine is able to raise HDL cholesterol, which is the good type of cholesterol in your body.

Red wine is also thought to be able to help blood clots from forming, and to reduce the blood vessel damage caused by fat deposits.

Why Red Wine is so Healthy

There are a number of different reasons as to why the red selections of wine are so healthy, namely because it is a rich source of antioxidants flavonoid phenolics, and also contains resveratrol, which is found in grape skins and seeds, and this is the main ingredient which increases HDL cholesterol and reduces blood clotting.

However you need to realize that just because a sensible amount of wine is healthy for you, this certainly does not mean that you should start drinking as much as possible. You can easily overdo it, as only a glass of red wine a day is recommended in order to achieve any sort of health benefits.

Different Types of Red Wine

You really have a lot of options when it comes to the different types that are available, as there are right around 50 key red wines that consistently manifest themselves in today’s worldwide wine market. Red wines are best when poured into and served out of a wine glass that offers adequate room, and so you want to make sure that you have the right glasses if you are ever serving this type of wine.

There are also different varietals which work better with different types of food, and so if you are planning on serving the wine at a dinner function, you are going to make sure that you have chosen the best specific type of wine.